Do you remember the old joke, "When you are up to your ass in alligators, it's hard to remember that the reason you came was to drain the swamp!" Many people's mental bodies are like swamps filled with alligators. The alligators—negative beliefs and attitudes, repetitive negative thoughts and inner dialog—are the critters that create our reality. If your outer reality resembles the Okefenokee Swamp, your subconscious mind may be harboring alligators.

Negative beliefs and attitudes can result from childhood or social conditioning or religious training. Many deep-seated negative beliefs and attitudes originate from traumatic events that result in negative emotional issues. These events may have occurred in this life or a previous life. Negative emotional issues, stored in the emotional body, provide the fuel that maintains the negative mental patterns.

The power to create a more positive reality, to experience physical well-being, and to manifest our dreams comes from spiritual awareness, mental clarity, and emotional balance. To achieve mental clarity, we do need to "drain the swamp." Once negative mental patterns are identified, specific healing affirmations and visualizations can not only drain the swamp, but also encourage the alligators to relocate!

Do you know how many alligators live in your swamp?

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